Good morning! Today is the last day of my dietetic internship! I am beyond excited and blessed to have been able to be a part of this program, getting both my Masters in Public Health and completing my dietetic internship in the hopes of becoming a Registered Dietitian! Lord willing, within a couple months, I… Continue reading Unintentional Elliptical HIIT
I’ve had this song in my head ALL day. It has such a catchy tune, and the lyrics are so great. The focus on love just taking over our whole being definitely helped me get through the day! Here is the link if anyone wants to enjoy it for themselves :) Today started out in… Continue reading Love Take Me Over: Daily Manna 8/29
“Finally brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable; if anything is excellent or praiseworthy, think about such things.” Philippians 4:8 (NIV) I have a confession to make. I struggle in my thought life. A LOT! I find it very easy to… Continue reading Think About Such Things
So I mentioned a couple days ago that I have been disappointed with my planks lately. I used to be able to hold them for a lot longer than I can nowadays. I know how important planks are to core strength, which would definitely help with my running! Not to mention planks are a great,… Continue reading September Plank Challenge!
I have always been a huge pasta fan. I love italian food and love the thick tomato sauces and noodle goodness! I have a hard time going to an Italian restaurant and NOT ordering pasta! But, I was not always a fan of the high calorie and carbohydrate content. I am so glad I finally… Continue reading Spaghetti Squash with Spicy Sausage Marinara
Today was such an up and down day with work, energy, and my overall mood. All I wanted to do ALL day was just go back to my bed. It was humid and rainy today, so that will be my excuse. Even if it isn’t cold outside, the fact that it is rainy automatically makes… Continue reading Big Breakfast Club: Daily Manna 8/26
I cannot believe this is the last week of my internship! I thought this summer would go by so slow but it was actually a whirlwind and I can’t believe it’s almost over. I enjoyed my internship, but I can’t wait to finally be back home! Since I packed up my kitchen stuff in my… Continue reading Meal Plan and Workouts: 8/26-8/31