Wow, I cannot believe how long it has been since I’ve written a post! I am SO sorry! I’ve been crazy busy this past week nursing my poor hip/knee, which has appeared to have gotten worse, as well as studying for my RD exam. It’s been really tough not being able to workout the way… Continue reading Inflammation is NOT my friend
Happy Monday everyone! I hope you all had a wonderful and relaxing weekend. I had a very restful weekend mixed with good people and good food. I tried out an amazing Indian restaurant on Saturday night and had lamb, which is NOT a usual food for me, and loved it!! I had to provide a… Continue reading Injury Update & Workout Schedule! 10/21-10/27
I know I said I was excited to share my original brownie recipe, but I am even MORE excited to share this one! Which is saying a lot! :) I got a new shipment of almond flour last week (I order the Fun Fresh brand from Amazon, link below) and have been experimenting with my… Continue reading Brownies! New and Improved!
Soooo this Daily Manna is being written a day late, but that’s okay! It’s also probably not a very exciting one, because yesterday was a rest day. I am not a fan of rest days! I know I may be a rare breed but I literally wake up in the mornings excited for my run… Continue reading Rest Day: Daily Manna 10/17
I LOVE apple pie! It is my favorite dessert and always trumps any chocolate or creamy options that may also be available, which is definitely saying something! I decided to make an apple pie kind of cake after my workout one morning. I experimented with a few ingredients and this cake came out tasting phenomenal!… Continue reading Single-serving Apple Pie Cake!
One of my dad’s favorite desserts is carrot cake. If carrot cake is on the dessert menu, 9 out of 10 times, my dad will order it! I always have loved carrot cake because of the cinnamon and spice (I am a cinnamon fanatic!) but was never too fond of the cream cheese frosting accompanying… Continue reading Carrot Cake Waffles
This is definitely one of those recipes that I made up as I went along, and it came out incredible! I love Asian foods and have loved using coconut aminos as a substitute to soy sauce since the aminos do not contain gluten. I knew I wanted to make a chicken stir fry, and decided… Continue reading Cashew Chicken Stir Fry/Fried Rice Creation!