With just 2 days left until our 2-week Hawaiian cruise, I thought I would write this post today before getting knee deep in packing and laundry! I wanted to share my experiences with having a healthy vacation. Here are some of my tips, as well as how I plan on having a healthy vacation this… Continue reading How to Have a Healthy Vacation!
It’s time for my second article review post! I have realized this past week just how big of a nerd I am. Since we are going on our 2-week cruise to Hawaii in just 3 short days, I have been downloading a ton of reading material onto my iPad. This reading material consists of journal… Continue reading Article Review: Nuts about nuts!
I am getting so excited as our Hawaiian cruise is quickly approaching. We leave this coming Friday, which means I basically have to just use up the ingredients I have at home to make my meals! I have to get super creative in that kitchen of mine! This morning, I woke up and wanted a… Continue reading Italian-style Zoodles!
Happy Thursday everyone! I can’t believe it is almost the weekend, and almost mid-December! This month is flying by. I leave for a 2-week Hawaiian cruise with my parents in exactly 8 days and am getting more and more excited as the days go by! I’m planning on writing next week about how to have… Continue reading Workout Revelations and an Easy Lunch Idea!
Hello everyone and happy Tuesday! I have a new recipe for you all today and, surprise surprise, it’s something BAKED! What can I say, I just love making my favorite baked goods healthier so I can enjoy them! :) My dad is a huge carrot cake fan so I decided to do our own little… Continue reading Healthy Carrot Cake
I’ve decided to start something new on my little blog here. I’m going to start an article review section and summarize some scholarly articles or scientific journal articles I read. I have always been interested in keeping up with my nutrition knowledge long into my career. I officially passed my boards and became a registered… Continue reading Article Review: To yolk, or not to yolk?
Good morning everyone! I had quite an interesting morning today, as my brain was in about 40 places at once. I have been wanting to bake a Blueberry Oat Bake recipe that I had thought up as a way to use all of the blueberries we have in the house! I brainstormed the recipe this… Continue reading Oven Fail and Blueberry Oat Bake!