Daily Manna · Healthy Living Tips · Recipes · Reflections · Workouts

Workout Revelations and an Easy Lunch Idea!

Happy Thursday everyone! I can’t believe it is almost the weekend, and almost mid-December! This month is flying by. I leave for a 2-week Hawaiian cruise with my parents in exactly 8 days and am getting more and more excited as the days go by! I’m planning on writing next week about how to have… Continue reading Workout Revelations and an Easy Lunch Idea!

Article Reviews

Article Review: To yolk, or not to yolk?

I’ve decided to start something new on my little blog here. I’m going to start an article review section and summarize some scholarly articles or scientific journal articles I read. I have always been interested in keeping up with my nutrition knowledge long into my career. I officially passed my boards and became a registered… Continue reading Article Review: To yolk, or not to yolk?