I thought I’d write a quick little post about my week and recap my workouts and yummy eats. It’s been such a solid week this week with workouts and meal planning…I’m pretty happy about it! As I mentioned a few posts back, I started working with a personal training in the beginning of May. I… Continue reading Workouts and Eats!
I am SO happy it’s such a short week this week. It’s already Wednesday! Since I have a late shift on Wednesdays, I decided to take advantage of my extra time and make a frittata that would last me for the rest of the week for breakfast! This frittata turned out so yummy and had… Continue reading Sausage and Veggie Frittata
I am SO glad about the fact that it is Thursday already!! This week has flown by for me and I am so happy about it!! Thought I’d share a quick update on my running progress! As some of my readers already know, I used to be an avid runner (6-8miles/day and a few half… Continue reading Oh Running, how I’ve missed you!
Wow! This day flew by for me. I had a training at our main office today which was SO good, it felt like a half day! We blinked and it was 5:30 already…I’m not complaining! Today was a great day as well because my mission of planning and making more balanced meals was a success!… Continue reading “Make Good Choices” Monday
I have a confession to make. I have been uncharacteristically lazy with my food this past week. Don’t get me wrong, I’ve still been making my nice healthy meals. But I have had NO motivation to pack BALANCED meals. They have been severely lacking in protein (and since I started a new training program, this… Continue reading Confessions of a Dietitian
Chocolate-covered strawberries are probably one of the most delicious and decadent desserts out there. This recipe is all about that combination! I had a huge box of strawberries that I wanted to use up before they went bad, so I decided to make this healthy strawberry short cake, but at the last minute, added some… Continue reading Strawberry Dark Chocolate Chip Bread!
Last night, I decided to make my fiancé a macaroni and cheese dish we had been brainstorming together. He LOVES anything mushy, warm, cheesy, and, of course, yummy! He is a big fan of comfort food. I wanted to make him a dish he would like, while making it semi-healthier than the typical macaroni and… Continue reading Macaroni & Cheese Casserole!