I feel like it has been forever since my last post! Life has been up and down lately and has just been so busy! I want to be better about staying up to date with the blog, and what better way than to just write?? This week, work has been nuts. Yesterday was busy and… Continue reading Long time no blog!
Happy Monday everyone! I hope everyone has had a great start to the week! I have been feeling queasy and tired all day, so it hasn’t been the best for me. But! I decided that looking forward to the week and planning a productive and healthy week for myself would be just what I needed!… Continue reading Food & Fitness Plan: October 20-26
I love potatoes aka taters. If you follow me on Instagram (@tveen_rd), you probably notice that I eat sweet potatoes almost daily! I absolutely adore them. I made this super easy meal last week with spicy jalapeño chicken sausage from trader joes and some taters. The spicy theme has been strong this week on this… Continue reading Spicy Sausage and Taters!
Hello world!! Today I am sharing a recipe that even the most veggie-hating person will enjoy! I made these yummy green beans last weekend, and they were such a hit! So I thought I’d share! Makes 4-6 servings 4 cups string beans or french beans (I used a combination of both!) 2 T Olive oil… Continue reading Spicy Garlic Green Beans
Good morning everyone! I am meal prepping at the moment, so I thought it would be fitting to do my meal and fitness plan post while I wait for my chicken and tilapia to cook! I had an awesome workout at the gym this morning, and now am rushing to prep my proteins for the… Continue reading New week! Meal & Fitness Plan: October 13-17
That title may sound confusing, and my thoughts may be out there, but I am determined to write and get them out! Writing is so cathartic for me, and I definitely need to get some thoughts I have been reflecting on down on paper-ish! :) I have been contemplating this quote all week, and feel… Continue reading Consistent Inconsistency
Hello everyone! I hope you all have had a smooth week so far. I’m happy to report that I’ve been doing great with my meal plan and workouts! I’ve been so excited about my meals, which has really helped me stick to my plan! I thought I would share the dish I made last week… Continue reading Turkey, Quinoa, & Veggie dish