SOOOOO I’m kind of frustrated. But it’s ok. I thought I would take really good care of myself and never get sick again. But that was unrealistic. So here I am, shopping for cold meds, and determined to not have to go on antibiotics YET AGAIN. My colds are notorious for turning into full blown… Continue reading Rest days up ahead
Hello out there! I hope everyone is having a fabulous week. Mine has been busy but in such a good and challenging way. Stresses have turned into joys, and thoughts have turned into actions, and I am just so happy to see what the Lord will bring me in the days, weeks, and months to… Continue reading Food essentials to ALWAYS have on hand!
Well. Here it is. The last week of January. I am in shock and can’t believe how fast this year is already going! There is hardly any time to do the things that I want to do. I think being busy is one of the most stressful things for me. I like to have time… Continue reading Made for More: January 26-31 Food & Fitness Plan!
I have been missing a key component of my life lately. A piece that God has given me and even willed for me, and yet I have not taken His free gift. That gift is joy, part of the very title of my little blog here. Lately, I have felt such a burden on my… Continue reading An Attitude of Joy: January 19-25
Good morning all and happy Tuesday! How was everyone’s Monday? Mine was a busy, stressful, but great one all at the same time! It started with a wonderful run and leg day workout, busy day at work, yummy dinner, yoga, and hanging out with the fiancé! All in all, I’d say a pretty successful start… Continue reading Banana Oatmeal Nut Muffins
Hello everyone!! I hope everyone had a wonderful weekend. I can’t believe Monday is upon us yet again. Last week was a challenging one for me. But God gave me the strength to pull through. Work was stressful and I was so happy to recharge this past weekend. And now I’m so ready to take… Continue reading Food & Fitness & Updates Galore!
I was in a rush this morning to get ready and make breakfast after my workout. I’ve been having eggs ALL week long, and wanted to take a break from them this morning. I also have a lot of kale and spinach on my hands and thought, what better way to use this up than… Continue reading “Berry-healthy” Green Smoothie