I have been filled with such an incredible sense of accomplishment these past couple days. Yesterday I completed the two month PiYo program. I have never ever completed a workout program from start to finish. Even though there were ups and downs throughout the past two months, I did each workout every day and completed… Continue reading PiYo Review: Sticking to something till the end!
I’ve heard it said time and time again that the more simple you keep your meals, the higher the chances that you will stick to your healthy eating goals. While I agree with this to some extent, I do think there are a few exceptions to this piece of advice. Keeping meals simple helps us… Continue reading Adding Variety to Meal Planning
Are you ready for the week?? I am!!! Not so much ready to go back to work after a nice weekend…but I am ready to grow, reach to goals and have a productive week. This weekend was so fun for me, I’m sad to see it end. However, I have to come to terms with… Continue reading Let’s do this! Food and Fitness Plan Jan 5-11
I don’t think I’ve met a single person who does not like pizza. People all have their different tastes and preferences. For me, I LOVE the crust. The thicker, the better. It is probably because I love bread more than a “normal” person would. However, when I had to give up gluten, one of the… Continue reading Pieology Pizza Dinner
Yayyyy it’s Friday!!!! I had work today, which is a little hard to get my mind around, but it wasn’t too bad and thank God for the weekend!! Just thought I’d share a little update post about some of my favorite things lately. 1. GOD. God has been throwing blessings at me left and right… Continue reading Some Favorite Things…
Good morning everyone and Happy Monday!!! I just love the beginning of the new week; it is filled with freshness and possibility. No matter was has happened, Monday is a chance to start brand new. Leave it all behind and move forward with this new week ahead. I know that is what I need to… Continue reading Food & Fitness Plan: 12/15-12/21
I miss these daily posts I used to do. For me, writing is like therapy. It’s such a natural outlet for me. I’ve always been a big reader and writer. I miss writing about my days and reflecting on what went on and what I experienced. I want to start doing these posts again whenever… Continue reading Work Hard, Stay Humble: Daily Manna 12/8/14