Daily Manna · Healthy Living Tips · Workouts

PiYo Review: Sticking to something till the end! 

I have been filled with such an incredible sense of accomplishment these past couple days. Yesterday I completed the two month PiYo program. I have never ever completed a workout program from start to finish. Even though there were ups and downs throughout the past two months, I did each workout every day and completed… Continue reading PiYo Review: Sticking to something till the end! 

Daily Manna · Healthy Living Tips · Recipes · Reflections · Workouts

Food & Fitness Plan: 12/15-12/21

Good morning everyone and Happy Monday!!! I just love the beginning of the new week; it is filled with freshness and possibility. No matter was has happened, Monday is a chance to start brand new. Leave it all behind and move forward with this new week ahead. I know that is what I need to… Continue reading Food & Fitness Plan: 12/15-12/21